The Couch and The Chair
Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair
Podcasting since 2021 • 47 episodes
The Couch and The Chair
Latest Episodes
Finding Meaning: Uncovering What's Missing in Your Life
Kate and Michelle talk about each of their journeys to find meaning in their life, including how they were influenced by their parents about this topic and how they've both struggled and succeeded in adulthood with finding it. They provide tips...
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Episode 45
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1:23:02
Political Differences: Uncovering the True Impact on Families
Kate and Michelle talk about how they have been impacted by family members holding different political views. Highlighting how politics have changed since 2016 when Trump was elected, they discuss the complexities of maintaining relationships w...
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Episode 44
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1:34:59
Experiencing Joy: Going Beyond Just Feeling Happy
Kate and Michelle both share their experiences of joy throughout different stages of life. They also talk about challenges that interfere with their ability to feel joy and what they are working on in therapy to overcome those challenges....
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Episode 43
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1:28:43
Making Friends in Adulthood: A Universal Struggle
Kate and Michelle talk about the challenges and successes they've experienced with establishing friendships in adulthood. They discuss the reasons why adult friendships are difficult to start and maintain and provide tips for how you can start ...
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Episode 42
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1:44:51
Father Relationships: The Men Who Impact Us The Most
Kate and Michelle talk about each of their relationships with their fathers during childhood and adulthood. They both share how they have found close connections with their fathers, as well as sharing flaws and past incidents of hurt. They also...
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Episode 41
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1:38:54