Childhood Trauma with Rebecca Nystrom: Unpacking the Weight of Childhood Wounds Artwork

The Couch and The Chair

Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair

All Episodes

The Couch and The Chair

Childhood Trauma with Rebecca Nystrom: Unpacking the Weight of Childhood Wounds

September 16, 2022 • Michelle Henderson and Kate Sherman • Episode 28

Kate and Michelle are joined by Rebecca Nystrom to discuss childhood trauma. Rebecca and Kate share personal experiences of childhood trauma followed by a discussion about ways to process childhood trauma in therapy, reducing blame, and finding other support resources.

TRIGGER WARNING: The topic of this episode may be triggering as a whole to many. Specific details of trauma are discussed throughout Rebecca and Kate's personal stories. Rebecca shares from 4:00-18:55 and Kate shares from 28:30-54:54. Other triggering content is discussed from 1:09:38-1:09:52 and from 1:12:16-1:12:40.

Support the show

If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair

If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com

Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/