Panic Attacks with Chris Campassi: Find What's Underneath the Panic Artwork

The Couch and The Chair

Join Michelle Henderson and Kate Sherman as they discuss mental health topics from the perspective of being clients in therapy themselves and as therapists working with their own clients. Join the facebook group here: https://www.facebook.com/groups/thecouchandthechair

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The Couch and The Chair

Panic Attacks with Chris Campassi: Find What's Underneath the Panic

December 23, 2022 • Michelle Henderson and Kate Sherman • Episode 34

Kate and Michelle are joined by special guest Chris Campassi to talk about panic attacks. Chris and Kate share their stories and backgrounds prior to experiencing panic attacks and how they each experience intense anxiety. Tips are shared for how to prevent panic attacks and take care of yourself during and after them.

TRIGGER WARNING: Material that may be triggering is discussed from 34:05-34:20.

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